"Gained strength and lost an additional 12 pounds"
I found Krewe du Crossfit in August 2019 when they first opened through a friend. I had zero prior experience, I was always the person who snubbed my nose at Crossfit (because I didn’t understand it). I did a free week trial and signed up quickly – my mind was changed after one class. The coaches at Krewe du Crossfit take the time to make sure you are doing every movement right so you don’t injure yourself, which is critical for a new lifter like me. They are with you every step of the way through every class, giving advice or telling you the weight you are trying to lift is too heavy (which I need). I signed up in August with the initial goal of getting stronger. I had lost a substantial amount of weight on my own and really wanted to firm up my upper body and tone. Not only do I see the change in my arms and ability to lift heavy weights, I’ve lost an additional 12 pounds since joining. The community atmosphere of Krewe du Crossfit is perfect for anyone looking to join a “family.” They cheer you on, build you up when you’re frustrated and help you achieve your goals. I am so thankful I heard about the krewe from my friend Melissa – they’ve truly impacted my life for the better and I will be a longtime member!