"More than meets the eye"
Several years ago, I was diagnosed with bone loss in my hips and my spine. It progressively got worse, and I was on the verge of osteoporosis. I started working out with weights and taking vitamin D. I had heard so many nightmare stories about prescription medications for bone loss, and did not wanna go down that road. Today, I received a call from my doctor that my bone scan was completely normal… Not osteopenia… Normal. I don’t even have to go back for another scan for five years instead of two!
I have to directly give credit to my coaches for getting me here and for this crew we call Krewe! The challenges, the workouts, the competitions, and nutrition aspect all create this big picture for us. I would never have stuck with it had it not been for this group. Thank you Krewe!