Thursday

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Krewe du CrossFit - CrossFitWarm-upWarm-up (No Measure)Game Time! Then, w/ an 8-Min. Clock: 20 Jumping Jacks 20 Mountain Climbers 20 Lunges 20 Hollow Flutter Kicks 20 Air Squats 10 Groiners with Twist 10 Forward Leg Swings (each side) 10 Lateral Leg Swings (each side) RepeatRecovery WorkoutMetcon (No Measure)EMOM x 10…